How To Get Over OCD E-Book and audiobook will explain to you exactly why the thoughts are there, why they are constantly coming into your mind, and most importantly, how to make them stop. As part of the app you also get a test to see if your current worry is OCD as well as a link to OCD groups.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.
If you need help getting over OCD this app is for you.
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